In the Rescue magazine (Sept./Oct. 2015) of AGRM, Brian Romano writes,

“In a recent article by Medical News Today, apples are listed as one of the top 10 healthy foods and are often called a ‘miracle fruit.’ They are extremely rich in antioxidants, fiber, B-complex vitamins, vitamin C, and other minerals such as calcium, potassium, and phosphorus.  Apples have also been known to produce healthier teeth, improve neurological health, reduce cholesterol, prevent gallstones and cataracts, and boost the immune system.  In addition, apples also potentially prevent or reduce the risk of dementia, stroke, diabetes, Parkinson’s disease, and several types of cancer” (18).

Share your apples at the Idaho Falls Rescue Mission.